I meet people where they are, and walk alongside them to where they want to be.
Reflect Heal Grow
Individuals seek therapy for many different reasons: cope with life changes, work through a difficult situation, work on their relationships, help dealing with a crisis, dealing with a loss, pursue personal growth, and much more.
Whether you are dealing with depression, anxiety, grief, feeling stuck in your life or seeking emotional healing, I am here for you. Through our work together, I will provide you with the tools you need to reflect, heal, and grow.
Entering therapy can feel intimidating and overwhelming. Whatever you are struggling with, I will provide a warm and collaborative therapeutic approach which focuses on transitioning from merely surviving to thriving. There are no issues too large or too small, only ones that are preventing you from being your best self.